Mental Health

December 13, 2023

Two Delightful Podcasts about “At First Light”

Dr. Marissa Pei calls herself a celebrity host, motivational speaker, corporate psychologist, and #1 bestselling author. I was honored to be her guest on two podcasts […]
December 12, 2023

Ten ways to avoid Christmas tree and holiday allergies

Here are some nice tips about avoiding allergies during the holidays. Of course, by now, some of us have learned the hard way, right?
December 11, 2023

Ask Dr. Walt 32 – “Unto Us a Child is Born” or Why Most Christian Doctors Oppose Abortion

Next week Christians celebrate the birth of Jesus. Isaiah wrote about Jesus and said, “For to us a child is born, to us a son is […]
December 10, 2023

“A perfect book to read leading up to the Christmas season” — a limited number of autographed copies

“”A great book to read during the Christmas season,” said one reviewer of my book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest […]
December 9, 2023

HOLIDAY SEASON SPECIAL – Autographed and Personalized WWII Book

Here’s a great gift idea — either purchase for yourself, a loved one, a friend, or a WWII aficionado, a personalized and autographed holiday gift.
December 8, 2023

Ask Dr. Walt 31 – The Innkeeper’s Dream

I suspect each of you, like me, have special memories of extraordinary events that occurred for you or your family during Christmas seasons past, yes? Maybe […]
December 6, 2023

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
December 4, 2023

Ask Dr. Walt 30 – Reducing Holiday Stress

No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
July 31, 2009

Vision Therapy as Remedy for Learning Disabilities Debunked

Behavioral vision therapy, eye exercises, and colored lenses have no role in treatment of dyslexia and other learning disabilities, according to a statement published by the […]
August 8, 2009

The healthy rewards of volunteering

Volunteering to help others not only feels good, but a growing body of research suggests, it actually improves your physical and emotional health. “One of the […]
August 10, 2009

Loneliness is increasing and it can harm your health

In my new book (to be released in a couple of weeks), 10 Essentials of Happy, Healthy People, I have a chapter on “Avoid Loneliness Like […]
August 12, 2009

10 Reasons Married Women May Not Have A Satisfying Sex Life

Are you married and yet find that your sexual relationship with your spouse has fallen off or is non-existent? Well, you’re not alone. Men and women […]
August 20, 2009

Perinatal Hospice Care on the Rise

I bet most of you have never heard of “perinatal hospice.” A dear friend of mine, Byron Calhoun, MD, is considered the founder of the perinatal […]
August 23, 2009

Women who want to live longer need to become more optimistic

In my new book, 10 Essentials of Happy, Healthy People, (available about 9/1//09I discuss how “toxic attitudes” can lead to disease, dysfuntion, and disorder. Now, a […]