Mental Health

November 26, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
November 25, 2022

More ideas for Thanksgiving leftovers

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 25, 2022

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 24, 2022

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 24, 2022

An amazing Thanksgiving proclamation by a President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 23, 2022

A Thanksgiving prescription for you and yours!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2022

The Gratitude Antidote

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on […]
November 22, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 9B – The Journey

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
April 12, 2008

Postpartum depression common among American women

As a family physician, I’ve had the privilege to deliver over 1500 babies in my career. Attending a birth and seeing the miracle of birth is […]
May 26, 2008

Dr. Walt’s Take on the Health Headlines – May 26, 2008

Here are Dr. Walt’s comments on today’s health headlines Bible guides some in fitness routines
May 28, 2008

Dr. Walt’s Take on the Health Headlines – May 28, 2008

Please let me know if you like this type of entry or not. Your feedback will be very helpful to me. Best Treatment for Vertigo Is […]
May 30, 2008

Dr. Walt’s Take on the Health Headlines – May 30, 2008

Here are my takes on some of today’s health headlines: Vitamin D for babies may prevent type 1 diabetes A new systematic review reports to have […]
June 4, 2008

Dr. Walt’s Take on the Health Headlines – June 4, 2008

Here are my takes on some of today’s health headlines. If Dad is not involved in child care, can we blame the mom? Here’s one the […]
June 9, 2008

Sleep a Necessity, Not a Luxury

HealthDay News reports that as the pace of life gets faster and faster, and people try to cram more and more into every minute of the […]