Men’s Health

July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
January 24, 2022

Habitual daily consumption of coffee or tea decreases risk for Alzeheimers, dementia, and stroke

Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]
February 10, 2022

Worry increases a man’s heart disease risks, even when young

Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
May 31, 2022

Steps to help prevent tick or mosquito bites

The Memorial Day weekend, the official start of summer is behind us, so it’s time to begin thinking about summer safety tips. Here’s the latest evidence-based […]