NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
USA Today serves up a timely reminder for us adults: “Although the Centers for Disease Control and Prevention recommends flu shots for everyone over six months […]
The idea of people needing “beauty sleep” has acquired some scientific backing, according to a Swedish study. People deprived of sleep for long periods appear less attractive […]
It seems that there are new warnings almost weekly from the FDA regarding potential dangers of certain over-the-counter natural medications (herbs, vitamins, or supplements). The reason […]
Cranberry is not just for women with urinary tract infections anymore. Men with symptoms of lower urinary tract symptoms (LUTS) (including benign prostatic hyperplasia [BPH]) might also […]