Men’s Health

December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]

December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]

December 16, 2022

How to help kids follow a healthy diet even over holidays

This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]

December 15, 2022

How to prevent injuries from holiday decorating

HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]

December 15, 2022

Preventing holiday burns

Here are some expert tips from HealthDay News to avoid getting burned this holiday season.

December 14, 2022

Holiday eating without the guilt – or the pounds

If you love those holiday smorgasbords but are already stressing about the added pounds you’ll have to sweat off come Jan. 1, help is at hand […]

December 13, 2022

Tips for avoiding holiday back pain

Planning on shopping ’til you drop? CBS News reports that the Centers for Disease Control and Prevention says that over 50,000 people every year sustain some sort […]

December 12, 2022

Families can find joy in pared-down, simpler holidays

The stock market has sunk. Your retirement account is evaporating. Political discord dominates the news. Joy to the world? It’s that glorious time of year, but […]

August 16, 2010

Using testosterone in men

There’s a long-brewing controversy about using testosterone in older men. The interest in testosterone replacement is being fueled by several popular books and consumer ads about […]

August 30, 2010

Recommendations for Adult Doses of Vitamin D Increasing

According to the experts at the Natural Medicines Comprehensive Database, Vitamin D doses recommended for routine supplementation in adults will continue to move higher. Many experts, […]

September 3, 2010

New Alternative to DEET to Prevent Mosquito Bites

#mce_temp_url#Six insect repellents earn recommendations from Consumer Reports As we head into the final holiday weekend of the summer, many of you may be outdoors this […]

September 7, 2010

What to do for nighttime leg cramps?

Patients and doctors are still looking for something that works and is safe for nocturnal leg cramps. Almost half of elderly patients have frequent leg cramps […]

September 8, 2010

Strong relationships improve chances of living longer

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss what I call the “four wheels of health”: physical, emotional, […]

September 12, 2010

Having good friends appears to ‘boost’ survival

Last week I blogged on the topic that “Strong relationships improve chances of living longer.” Now, another study is showing that having a good network of […]