Men’s Health

May 24, 2023

Our Pilgrimage to the Holy Land

Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
May 22, 2023

Ask Dr. Walt – Episode #5 – 10 Key Habits to Consider and Essential #1 – What is True Health?

In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
May 17, 2023

I’ve been selected a a Featured Author for this Fall’s Louisiana Book Festival

SAVE THE DATE: I’m over-the-moon excited to let you know that I’ve been invited to be a “Featured Author” at the 2023 Louisiana Book Festival in […]
May 15, 2023

Ask Dr. Walt – Episode #4 – Four Keys to Becoming Highly Healthy

Do you want to know the secrets of how to make simple choices for a happier, healthier you — a you that will have more quality […]
May 12, 2023

The Writer’s Studio 05 – My Interview with Journalist Patricia Raybon (Part 1)

Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
May 10, 2023

Living a Balanced Life (Podcast)

I enjoyed sharing some time and thoughts with Kevin East on his “Following To Lead Podcast” recently. Our 30-minute discussion was wide-ranging, as seen in the […]
May 8, 2023

Ask Dr. Walt – Episode #3 – How to boost your immune system

I’ll discuss and break down what to consider when using supplements to try and protect your immune system. Don’t be one of most folks who are […]
May 5, 2023

The Writer’s Studio 04 – My Interview with Best-Selling Author Jerry B. Jenkins and his Super Agent Alex Field

Can an aspiring writer afford NOT to have an agent? Mega bestselling author Jerry B. Jenkins and his literary advocate and super agent Alex Field return […]
December 9, 2009

Nicotine Patch Plus Lozenge Best Therapy for Smoking Cessation

MedScape is reporting “An important head-to-head study of smoking cessation therapies shows that combination treatment with a nicotine patch plus lozenge almost doubles the rate of […]
February 13, 2010

3 Lifestyle Habits That Can Boost Your Sex Drive

For this Valentine’s Day weekend, some advice for our married readers from my friends at Health.com on how you can not only boost your sex drive, […]
February 13, 2010

Seven Foods for Better Sex

For this Valentine’s Day weekend, some more advice for our married readers from my friends at Health.com, written by Julie Upton, RD, on how you can improve your […]
February 24, 2010

Senate report links Avandia to increased risk of heart attacks, death. What am I telling my Avandia patients to do?

In a front-page story, the New York Times reported, “Hundreds of people taking Avandia [rosiglitazone], a controversial diabetes medicine, needlessly suffer heart attacks and heart failure each […]
March 2, 2010

Celiac disease seen as being vastly underdiagnosed

Do you have chronic abdominal symptoms that have never been diagnosed? Or, have you self-diagnosed your recurrent abdominal pain as lactose intolerance or irritable bowel syndrome? […]
March 3, 2010

Could being bored be bad for your health?

Can you really be bored to death? According to a report in USA Today, in a commentary to be published in the International Journal of Epidemiology in […]