Men’s Health

June 7, 2023

“Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]

June 6, 2023

Remembering Normandy

Today is the 79th anniversary of the massive amphibious invasion of Nazi Europe by the Allies. More than 150,000 American and Allied troops, many just 18 […]

June 5, 2023

Ask Dr. Walt – Episode #06 – Essential #2 – Be Proactive in Preventing Disease or The Essential of Self-Care

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]

June 3, 2023

Would you consider supporting our 21st annual “Walk for Life” for Life Network today?

Barb and I are so delighted to be participating today in our 21st “Walk for Life” to support the incredible, life-affirming, and life-saving ministries of Life […]

June 2, 2023

The Writer’s Studio 08 – My Interview with Debbie Macomber (Part 2)

Debbie Macomber, one of America’s most published and beloved authors, returns in Part 2 to share more about how she learned her craft as well as […]

May 31, 2023

Monthly Family Update – June 2023

Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]

May 28, 2023

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]

May 27, 2023

MEMORIAL DAY TRIBUTE – Teach the children well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]

October 22, 2009

Does elderberry fruit extract block the influenza virus? It may!

According to the Natural Medicines Comprehensive Database, (an subscription-based, independent, evidence-based, and highly trustworthy website that I highly recommend), “extracts of elderberry seem to block replication of […]

October 26, 2009

White mulberry for type 2 diabetes? Does it work?

Natural medications (herbs, vitamins, and supplements) are popular among my patients, and among Americans. White mulberry is gaining popularity as a treatment for type 2 diabetes. […]

November 12, 2009

Guys, keeping your cholesterol low may reduce your prostate cancer risk

There’s good news for men concerned about developing prostate cancer. The AP reports, “Men may protect more than their hearts if they keep cholesterol in line: […]

November 17, 2009

Readers ask about my response to the Zetia / Vytorin study that is all over the news

Cholesterol Drug Controversy Continues Some of you are wondering about my response to this news. First of all, you should know that I’m on Vytorin. My […]

November 21, 2009

Deaths from H1N1 vaccine = ZERO. Deaths from H1N1 illness approaching 7000.

As of 15 November 2009, the World Health Association (WHO) is reporting that worldwide more than 206 countries and overseas territories or communities have reported laboratory confirmed […]

December 5, 2009

The Essential Role of the Father (and a Doula) in Childbirth — “Let my people go!”

In the 1990s, I published a number of papers in the medical and birthing literature to help birthing families design and experience safer and more satisfying […]