Men’s Health

January 5, 2024

Ask Dr. Walt 37 – How to provide great nutrition for your kids

Those of you that are parents of children and teens know how very important you are to your kid’s physical, emotional, relational, and spiritual health. And […]

January 4, 2024

My hero would have turned 99 today

Most of you know that my book about my dad’s heroism and exploits during and just after WWII, At First Light: A True World War II […]

January 3, 2024

Well done my good and faithful servant

As a follower of Jesus, I’ve always wanted, once I arrive in Heaven, to hear my Lord say, “Well done, my good and faithful servant” (Mt. […]

January 2, 2024

January 2, 1944 – A teenage WWII hero prepares to ship out – Part 2 – Final leave

Phil Larimore”s leave finally came through after New Year’s Day. There wasn’t enough time to make one last visit to his parents and see Marilyn, however. […]

January 2, 2024

Monthly Family Update – January 2024

Here are the contents of this month’s newsletter: Starting a new blog series: Where Was Phil Larimore 80 Years Ago Today? Wreaths Across America honors my […]

January 1, 2024

January 1, 1944 – A teenage WWII hero was prepares to ship out – Part 1 – Fort Bragg

Today marks the beginning of a new blog series in which you can follow my father, who as a teenager, entered and fought in World War […]

January 1, 2024

Ask Dr. Walt 38 – Diet Dilemmas: What Works, What Doesn’t?

Did you know that in most countries around the world, the majority of the population are overweight or obese. Many of these folks are trying or […]

December 29, 2023

Ask Dr. Walt 36 – Healthy nutrition resolutions for the New Year

Did you know the American Heart Association has published updated dietary guidance that outlines ten recommendations for improving your nutrition and your hearth health? If you […]

February 12, 2009

Barb’s Lasagna Recipe — Requested by Many of Dr. Walt’s Listeners

On a couple of my radio interviews this week, I mentioned Barb’s heart-healthy Lasagna Recipe and my shock that cooking a lasagna with soy crumbles was, […]

February 16, 2009

Dr. Walt chosen to work with Coach Joe Gibbs and his “Game Plan for Life.”

I’ve been working since last summer on a chapter that will appear in a book with three-time Super Bowl winning coach and NASCAR owner, Joe Gibbs. […]

February 18, 2009

How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types […]

February 18, 2009

Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements — including calcium, […]

February 20, 2009

Faith-Based Health and Healing – Part 3 – Devout Faith Helps but Does Not Guarantee Good Health

Interest in the connection between faith and health has led to a relatively large number of studies investigating the link. Some religious groups, including some actively […]

February 25, 2009

Specific vitamins and a supplement (B vitamins, vitamin D, and calcium) may lower risk of stroke, blindness, and cancer

In recent blogs I have discussed studies showing that multivitamins may not to be helpful for preventing chronic diseases: Are multivitamins helpful or harmful when it […]