Marriage and Family Health

September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]
September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]
September 6, 2023

Chatting with Dr. Walt Larimore about His Touching Tribute to His Late Father

Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]
September 4, 2023

Ask Dr. Walt 18 – Brain Health – Part One

When you worry about your health, what concerns you most? In the past, most folks worried about cancer or heart disease. Not any longer! Surveys show […]
September 1, 2023

Monthly Family Update – September 2023

Here are the contents of this month’s newsletter: My Father was inducted into the 3rd Infantry Division’s Marne Hall of Fame Other At First Light news […]
September 16, 2021

How can Moms achieve balance between work and home?

Moms who work away from the home often find it difficult to achieve home-work balance. A pediatrician has some prescriptions to help.
May 19, 2022

Barb and I “Walk for Life” in two weeks as Crisis Pregnancy Centers come under attack

It’s my and Barb’s 20th year of participating in Life Network‘s “Walk for Life.” If you don’t support a Crisis Pregnancy Center, we hope you’ll consider […]
May 21, 2022

“At First Light” declared “the perfect labor induction agent”

Long-time readers know that for the last 15 years I’ve served as a Visiting Professor at the In His Image Family Medicine Residency Program in Tulsa. […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
July 10, 2022

Sunday Note – Crisis Pregnancy Centers Under Attack

For over 20 years, Barb and I have had the tremendous honor of supporting Life Network here in Colorado Springs and each June many of you […]