I was delighted to see this article in North magazine about my father, his WWII heroics, and the award-winning book about him and the men with whom he […]
How important are positive friendships and healthful family relationships? You may be stunned to learn that without them, your physical, mental, and spiritual health may suffer. […]
Here are the contents of this month’s newsletter: My Father to be posthumously inducted into the 3rd Infantry Division’s Marne Hall of Fame At First Light […]
Americans are in a negative mood about the current state of the country, with large majorities expressing dissatisfaction with the economy and overall national conditions. And […]
Writer Tara Reeves returns on this episode to share how she became an author and to give advice to young, aspiring writers on this week’s episode of The […]
Medscape reported that, according to research presented at the American Diabetes Association’s annual meeting, “consumers of diet soft drinks experienced a 70% greater increase in waist […]
Adherence to a healthier lifestyle was significantly associated with a lower risk of sudden cardiac death (SCD) in a new analysis from the Nurses’ Health Study.
Being satisfied with your life can be good for your heart. That’s the finding of a new study that included almost 8,000 British civil servants, average age […]
More research is showing that even small amounts of aerobic exercise help lower coronary heart disease risk. The newest review was published in the journal Circulation, the journal […]
A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]
A dietary intervention study of cholesterol-lowering foods with either two or seven counseling sessions significantly lowered LDL cholesterol (the lethal or bad cholesterol) compared with a […]