Heart Health

February 1, 2024

The latest evidence on COVID-19 vaccines: What you need to know and what the best science shows

This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]
January 31, 2024

January 31 – February 9, 1944 – A teenage WWII hero sails across the North Atlantic

On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]
January 31, 2024

A reader writes that “Big Pharma wants you to believe ivermectin will not prevent or treat COVID but IT WILL!” Is this true or false?

Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]
January 30, 2024

January 30, 1944 – A teenage WWII hero prepares to ship out – Part 7 – Boarding the ship

On January 30, 1944, Phil boarded a train at Camp Patrick Henry that would transport the men to Norfolk, Virginia, on the Chesapeake Bay. His eyes […]
January 30, 2024

Have “immense numbers” of those who received the COVID vaccine actually had “ruinously adverse effects” or “died”?

Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]
January 29, 2024

Florida Surgeon General’s anti-vax warning debunked

Florida Surgeon General Joseph Ladapo, MD, PhD, recently issued a strongly-worded warning that COVID-19 mRNA vaccines should not be used. Paul Offit, MD, of Children’s Hospital […]
January 26, 2024

Good-bye to “Ask Dr Walt” after four seasons on LiftableTV

From 2021-2022, I was honored to host a TV show, “Ask Dr. Walt” on LiftableTV. I was delighted that the show ran for four seasons, totaling […]
January 24, 2024

A newly discovered eyewitness account of my father’s last WWII battle in which he lost his leg and almost his life

Two weeks I posted an article about my WWII book, At First Light, in which I mentioned that my father, Major Philip B. Larimore, Jr., one […]
July 28, 2009

Iced Coffee Drinks Can Pack as Many Calories as an Entire Meal

Enjoying an iced coffee drink? Better skip dinner or hit the gym afterwards, with a cancer charity warning that some iced coffee drinks contain as many […]
August 5, 2009

Study suggests 70 percent of children, young adults do not get enough vitamin D

USA Today reports that “seven out of 10 children and young adults don’t get enough vitamin D, which could increase their risk for bone and heart […]
August 12, 2009

Television Viewing Linked to Blood Pressure Increases in Children

In the past I’ve discussed the studies showing that the more screen time kids have (TV, Internet, video games, cell phone), the more likely they are […]
August 19, 2009

Four lifestyle choices reduce risk of chronic disease 80 percent

What an interesting new study. It concludes that to dramatically reduce your healthcare costs, to lengthen your life, to improve the quality of your life, and, […]
August 23, 2009

Women who want to live longer need to become more optimistic

In my new book, 10 Essentials of Happy, Healthy People, (available about 9/1//09I discuss how “toxic attitudes” can lead to disease, dysfuntion, and disorder. Now, a […]
September 2, 2009

Acai Berry Supplements. Super fruit or super rip off?

A reader wrote, “I would like to see Dr. Walt do a blog topic on the claimed health benefits, to include weight loss, from taking Acai […]