The Los Angeles Times “Booster Shots” blog reports a study published in the journal Medicine & Science in Sports & Exercise suggesting that Pilates is “as […]
USA Today reports that “when … things don’t work, and when women are miserable (not everyone is), most doctors will offer a prescription” and “the first […]
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
For a number of years, I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician magazine. In many of […]