Woman’s Health

August 24, 2021

Should physicians wear a white coat?

When I began my “Ask Dr. Walt” program on Liftable TV, the production team debated whether I should wear a white coat or not. New research […]
August 23, 2021

Snoring is a potential killer

Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 23, 2021

Snoring is a potential killer

Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 22, 2021

A New Episode of “Ask Dr. Walt” on Liftable TV — Spiritual Well Being

LiftableTV has posted a new episode of “Ask Dr. Walt,” titled, “The Essential of Spiritual Well Being.” 
August 21, 2021

Sugar can increase dementia and Alzheimer’s risk

A study presented at the Alzheimer’s Association International Conference reported that “Total sugar intake may affect cognitive function over time, with higher amounts potentially increasing the […]
August 20, 2021

Who has lower cardiovascular risk, teetotalers or light drinkers?

Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; however, it is unclear whether this association is also present in those with […]
August 20, 2021

Who has lower cardiovascular risk, teetotalers or light drinkers?

Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; however, it is unclear whether this association is also present in those with […]
August 19, 2021

Focus on the Family features Dr. Walt and Barb today talking about strengthening your marriage

Focus on the Family is planning to re-air an interview with Barb and me entitled, How Your Differences Strengthen Your Marriage, today, August 19, 2021.
July 8, 2022

Want a lower risk for breast cancer? Consider a plant-based diet

HealthDay reported, “Women who follow a healthy plant-based diet after menopause appear to face a substantially lower risk for breast cancer, new French research indicates.”
July 10, 2022

Sunday Note – Crisis Pregnancy Centers Under Attack

For over 20 years, Barb and I have had the tremendous honor of supporting Life Network here in Colorado Springs and each June many of you […]
July 14, 2022

Thursday Ask Dr. Walt – “Sitting Disease” increases risk of chronic illness and premature death

This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]