Woman’s Health

December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.

December 7, 2021

Dietary choices could prevent healthy sleep

Sleep medicine experts say five substances people regularly consume can have a negative effect on sleep quality and duration.

December 6, 2021

“Cold turkey” helps smokers quit better than E-cigarettes

Using e-cigarettes and other tobacco products to keep from relapsing to cigarettes doesn’t appear to be effective.

December 4, 2021

My Fabulous New TV Show for Those Who Want to Write a Book (with a special price for YOU!)

I’m so excited to announce that my newest TV show just launched last Thursday (December 2) on LiftableTV. It’s NOT a medical show, but a show […]

December 3, 2021

FDA unveils proposal to make hearing aids available over the counter

A long-awaited Food and Drug Administration (FDA) proposal would allow millions of consumers to buy over-the-counter hearing aids in stores or online without a prescription or […]

December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.

December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]

November 14, 2011

Federal panel recommends pap smear every three years

A federal panel says healthy women do NOT need to get a pap smear every year after all. While many physicians, including me, strongly support the […]

December 6, 2011

Even low levels of alcohol increase breast cancer risk

A study linking alcohol consumption to breast cancer risk garnered a significant amount of coverage, with all three national news broadcasts covering the story recently. The story […]

December 6, 2011

Alcohol and breast cancer … what am I telling my patients?

In a blog earlier today, “Even low levels of alcohol increase breast cancer risk,” I told you, “Less than a drink a day even a glass […]

December 26, 2011

Vibration platforms do not prevent bone loss in women

The Los Angeles Times “Booster Shots” blog reports that according to a study in the Annals of Internal Medicine, “whole-body vibration machines … fall short in […]

December 28, 2011

“Broken heart syndrome” far more common in women than men

The AP reports, “Females are seven to nine times more likely to suffer” Takotsubo cardiomyopathy, also known as “‘broken heart syndrome,’ when sudden or prolonged stress […]

December 29, 2011

Canadian guidelines recommend against mammograms for women in their 40’s

The Los Angeles Times “Booster Shots” blog reports that “a Canadian task force recommends” that women in their 40s should not undergo “routine mammograms.”