Woman’s Health

January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.

January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]

January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]

January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]

January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]

December 28, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.

December 27, 2021

Pregnancy, smoking, and alcohol don’t mix

All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]

September 9, 2011

Even small amounts of aerobic exercise lowers coronary heart disease risk

More research is showing that even small amounts of aerobic exercise help lower coronary heart disease risk. The newest review was published in the journal Circulation, the journal […]

September 19, 2011

Soy tablets NOT effective treating menopausal symptoms

Taking soy supplements will NOT ease the symptoms of menopause or protect against bone loss in women, researchers have reported. In fact, among women in the […]

September 20, 2011

Catholic Church: Unborn children have a soul at conception

For those of us involved in caring for women and their unborn children, we must face squarely the question, “When does an unborn child have a […]

September 20, 2011

Early blood test for baby’s gender accurate and extremely controversial

On its front page, the New York Times (Subscription Publication) reported that according to a study published in the Journal of the American Medical Association (JAMA), “a […]

October 12, 2011

Only 3 of 10 supplements for sexual dysfunction pass quality testing

Only three out of ten supplements selected for testing that are for sexual enhancement passed ConsumerLab.com’s latest quality testing.

October 12, 2011

Hormone therapy patches safer than pills?

As you may know from my previous blogs, millions of women looking to ease menopause symptoms turn to hormone replacement therapy (HRT)–also called hormone therapy (HT). […]