Long-time readers know that for the last 15 years I’ve served as a Visiting Professor at the In His Image Family Medicine Residency Program in Tulsa. […]
HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
It’s my and Barb’s 20th year of participating in Life Network‘s “Walk for Life.” If you don’t support a Crisis Pregnancy Center, we hope you’ll consider […]
A report from the Rudd Center for Food Policy and Health at the University of Connecticut found that most U.S. children are still vulnerable to brand […]
In the fall of 2021, I published the first book looking back at my family medicine practice years with John Hartman, MD, in Kissimmee, Florida (1985-2001). […]
Researchers analyzed data on more than 11,000 people between 40 and 69 years old who smoked marijuana at least once every month and discovered a strong […]
Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]
Anastasha is yet-to-be born, yet she has already blessed many of us who have been following the lessons she is teaching her parents and siblings. Here’s […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]