Woman’s Health

September 12, 2022

Muscle Strengthening: New research shows it’s how often you do it, not how much

ReachMD is asking, “So, should I do muscle strengthening exercises a little bit every day, or for longer once a week?”

September 10, 2022

Saturday Book Report – “At First Light” sells out its first printing

Mike Yorkey and I were delighted to learn that our WWII book about my father’s exploits and heroics, At First Light: A True World War II […]

September 9, 2022

Can a two-minute walk after dinner slash your risk of a silent killer?

ReachMD reported, “Now scientists have actually proved that going for just a two-minute walk after eating can bring with it a host of health benefits.”

September 8, 2022

Thursday Ask Dr. Walt – Are Electric Bedspreads Safe?

Dear Dr. Walt, can electric blankets cause cancer? — Burrowed in Bed in North Dakota.

September 7, 2022

Nearly half of cancer deaths could be prevented

A new study reported that “globally, nearly half of deaths due to cancer can be attributable to preventable risk factors.”

September 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 3 – Gonna Like Him

I’m continuing to excerpt for you chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The Best […]

September 5, 2022

Grilling this Labor Day? Spices may play role in reducing cancer risk!

This is a repost of a 2010 blog of mine. But I thought it might be a great reminder to those of us who love to […]

September 4, 2022

Sunday Message – Tips on Sharing Your Faith in Jesus with Others

This Sunday message is excerpted from an article I wrote entitled, “Unique Opportunities to Share the Gospel” that was written to encourage healthcare professionals to bring […]

April 14, 2010

Acupuncture may provide some relief from depression during pregnancy

The New York Times reported in “Vital Signs” that, according to a new study published in the journal Obstetrics & Gynecology, “acupuncture may provide some relief” from […]

April 14, 2010

Walking Plus Glucosamine Sulfate May Improve Symptoms of Osteoarthritis

A 30-minute walk taken at least 3 days a week combined with glucosamine sulfate supplements may reduce symptoms of mild to moderate hip or knee osteoarthritis […]

April 19, 2010

Good News for those with Migraine Headaches

Here’s a good news story for those of us who suffer with migraine headaches. According to two new studies, migraine sufferers may be able to get […]

April 23, 2010

Increasing vitamin D levels may cut heart disease risk

I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]

April 23, 2010

Vitamin D Supplementation and Cancer Prevention

Readers of this blog know that, in general, I’m in favor of healthcare professionals checking vitamin D levels as part of routine exams. I do this […]

May 3, 2010

Study fails to find evidence that bisphosphonates cause atypical femoral fractures

ABC World News has been doing report after report on the possibility that the osteoporosis medications, called bisphosphonates (like Boniva, Fosamax, Actonel, Reclast, and Zometa) may […]