Woman’s Health

September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]

September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 5 – Back to Nature

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.

September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?

September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.

September 15, 2022

Thursday Ask Dr. Walt – Keeping Nail Care Safe

Dear Dr. Walt, what are the health risks of getting a manicure or pedicure? I’ve heard they can spread fungal diseases. Is that true? — Wanting a […]

September 14, 2022

Two or more cups of tea a day may reduce premature death risk

MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]

September 13, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 4 – Different Drummers

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

February 24, 2010

Senate report links Avandia to increased risk of heart attacks, death. What am I telling my Avandia patients to do?

In a front-page story, the New York Times reported, “Hundreds of people taking Avandia [rosiglitazone], a controversial diabetes medicine, needlessly suffer heart attacks and heart failure each […]

March 2, 2010

Celiac disease seen as being vastly underdiagnosed

Do you have chronic abdominal symptoms that have never been diagnosed? Or, have you self-diagnosed your recurrent abdominal pain as lactose intolerance or irritable bowel syndrome? […]

March 7, 2010

Can Vitamin D Ease Fibromyalgia Pain?

Vitamin D is known as the sunshine vitamin because when sunlight hits skin, the body produces this vitamin, essential for strong, healthy bones. However, a mountain of […]

March 10, 2010

Too many women experiencing heart attack symptoms fail to call 911

In the USA Today Your Health column, Kim Painter points out that an American Heart Association survey reveals that “just over half of” the female respondents […]

March 24, 2010

Amberen a new supplement for hot flashes. Does it work?

According to a new report by the Natural Medicines Comprehensive Database (NMCD), Amberen is a popular new dietary supplement used mainly for menopausal symptoms such as […]

March 24, 2010

St. John’s wort may cool the hot flashes of menopause

Reuters Health has a nice report on the popular herbal remedy, St. John’s wort, and some news from a small study that says it may help […]