A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
In the 1990s, I published a number of papers in the medical and birthing literature to help birthing families design and experience safer and more satisfying […]