Woman’s Health

December 1, 2023

Monthly Family Update – December 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
November 29, 2023

Wonderful news – “At First Light” earns three top prizes at the 2023 International Page Turner Awards

I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
November 27, 2023

Ask Dr. Walt 29 – How to Discipline Your Child

When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
November 24, 2023

More ideas for Thanksgiving leftovers

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 24, 2023

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 23, 2023

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 23, 2023

An amazing Thanksgiving proclamation by a President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 22, 2023

A Thanksgiving prescription for you and yours!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
September 19, 2008

Both real and virtual colonoscopies work. Which does Dr. Walt recommend?

Reuters News is reporting that doctors who perform colonoscopies should not be worried that they may lose business to so-called virtual colonoscopies, despite reports that both […]
September 22, 2008

Is LASIK Right for You?

LASIK surgery is performed on the eyes to improve vision, often reducing the need for glasses or contact lenses. Is it right for you? Here’s My […]
September 26, 2008

Have You Gotten Your Flu Shot or Nasal Spray? If not, what’s Your Excuse?

WebMD Health News is reporting that mMore Americans are getting flu shots – but still far too few, the CDC reports. So, when are you planning […]
September 26, 2008

5 Ways to Avoid Winter Weight Gain

The weather is getting cooler and the days are getting shorter. As seasonal changes begin, it’s easy for people to get into a rut when it […]
September 26, 2008

6 ways to save money on drugs and doctors

Go online to find cheaper contact lenses? Use a dental school for anything you need done to your teeth? Negotiate with doctors and hospitals if the […]
September 29, 2008

Horny Goat Weed Shows Promise for Erectile Dysfunction, but products sold in the U.S. fail testing

Erectile dysfunction is nothing to laugh about. But what if ED could be helped by an extract from a plant called horny goat weed? Horny goat weed […]