Stories
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022
Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022
Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022
For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022
The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022
The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022
A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
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February 1, 2022
Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
June 21, 2022
When I arrived home late one night, my wife, Barb, and the kids were asleep. I was still revved up from the excitement of the delivery […]
June 25, 2022
I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
June 28, 2022
One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
July 2, 2022
Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 3, 2022
A Bloomberg poll a few years back found that 66% of Americans felt our country was on the wrong track. A Gallup poll found 55% of Americans felt it was […]