Parenting

May 12, 2022

Seven hours of sleep appears to be ideal night’s rest, study suggests

CNN reports research indicates that “around seven hours of sleep is the ideal night’s rest.”
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May 11, 2022

Long COVID – Another reason for the vaccine instead of natural infection

CNN reports that “emerging research suggests that a small portion of people who now live with long COVID may have shown no COVID-19 symptoms at all when […]
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May 10, 2022

Study: Vegetarian diets appear to be healthy for growing children

HealthDay reports, “Vegetarian diets are a healthy choice for growing kids – though they may slightly raise the odds of youngsters being underweight, a … study suggests.”
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May 9, 2022

Study compares COVID-19 cognitive effects to 20 years of natural brain aging

A small study published in eClinicalMedicine reported that cognitive impairment caused by severe COVID is equivalent to 20 years of aging or the loss of 10 IQ […]
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May 8, 2022

Very nice article featuring my dad and the book about his heroics – At First Light

Last Sunday, I was so pleased to be reading our local newspaper, the Pulitzer-Prize-Winning Colorado Springs Gazette, when I came across an unexpected surprise – a […]
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May 7, 2022

SNEAK PEAK – Part Six – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
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May 6, 2022

Vaping may lead to inflammatory changes in organs

Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
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May 5, 2022

Too much vitamin C potentially dangerous

ConsumerLab.com is reporting on an observational study among nearly 10,000 adults (average age 46) in the U.S. who were followed for about 10 years that found […]
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October 18, 2010

Sleep-Deprived Teens Eat More Fat, Study Finds

In my best-sellilng book, SuperSized Kids: How to protect your child from the obesity threat (currently on sale for $1.99 here), I discuss how a good […]
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October 18, 2010

The Blessing of Anastasha Kalil – Part 16 – Day of Life 242

We have all been following the journey of Anastasha Kalil. Now it appears her life may be very near its end. Tonya is 36 weeks pregnant […]
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October 20, 2010

Keep Health in Mind When Planning School Day Menus For Your Kids

As a parent preparing for your child’s school day, it may be helpful to remember that healthy meals and snacks are essential for learning. Here are […]
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October 22, 2010

More Evidence That Vaccines Don’t Cause Autism

Children exposed to high, low levels of thimerosal had similar odds for the disorder as children with no exposure to thimerosal, a new study has found. […]
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October 25, 2010

Absent Father Linked to Earlier Periods

In my book, God’s Design for the Highly Healthy Teen, I discuss the disturbing phenomena of young girls having their periods at younger and younger ages. Researchers […]
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October 25, 2010

Medicines Poison More Kids Than Chemicals

Poisonings of children often stem from pills that family members leave out or that are left in a medicine cabinet. Of course, most parents these days […]
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