NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
All the talk about the benefits of omega-3s has parents asking whether CHILDREN should take fish oil supplements. Omega-3s are important for neurodevelopment … and they’re now […]
The Los Angeles Times reports that, according to a study published in the Archives of Dermatology, “as many as a third of young people who use tanning […]
With summer fast approaching, it’s time to remind your children and teens about the importance of sun protection. “Even one blistering sunburn can increase your risk […]
A pregnant mother’s exercise may lower her baby’s risk of obesity later in life. The new research shows that regular moderate-intensity exercise during pregnancy reduces an […]