I’m a proponent of my patients monitoring their blood pressure at home. However, there are a couple of concerns when using a home monitoring device to […]
In my book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if the current obesity epidemic was not dealt with, that […]
In two previous blogs (“Thirty percent of breast cancers could be prevented by lifestyle changes” and “Three Healthy Habits Cut Breast Cancer Risk, Study Finds“) I’ve […]
In my book, Why ADHD Doesn’t Mean Disaster (currently on sale for $1.99 here), I discuss the possibility that certain diet changes may help SOME kids with ADHD. […]
In my book, Why ADHD Doesn’t Mean Disaster (currently on sale for $1.99 here), I encourage parents to be very careful in choosing who evaluates their […]
The Boston Globe reported that the Food and Drug Administration does not recommend giving children under age four “any sort of over-the-counter cold remedy” because of […]
Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]
Want to enjoy an Easter treat or two, while keeping rein on those calories? It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary […]
The benefits of being a chocolate lover From Health magazine This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find […]