I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
I shared in our last episode how love, social support, intimacy, security, safety, satisfaction, connectedness, and community all can affect our physical, emotional, and spiritual health. […]
I was delighted to see this article in North magazine about my father, his WWII heroics, and the award-winning book about him and the men with whom he […]
How important are positive friendships and healthful family relationships? You may be stunned to learn that without them, your physical, mental, and spiritual health may suffer. […]
Here are the contents of this month’s newsletter: My Father to be posthumously inducted into the 3rd Infantry Division’s Marne Hall of Fame At First Light […]
Trying to avoid eating the entire bag of candy bars you bought for Halloween before the big night arrives? Worried that you won’t have the willpower […]
The New York Times “Well” blog reports that according to a study in the Archives of Internal Medicine, “overweight adolescents who slim down in middle age may […]
In my book, SuperSized Kids: How to protect your child from the obesity threat, I stunned many readers when I wrote, “In obese children, their vascular age […]