Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
It is common knowledge that sleep is essential for health. However, new research suggests that the ability to readily “catch up” on lost sleep later is […]
The American Heart Association warns, “There is no documented benefit of cannabis use for cardiovascular disease prevention or treatment. In addition, there is preliminary evidence that cannabis […]
A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]