Nutritional Health
November 14, 2021
I invite you to join me for The ULTIMATE WRITER’S CONFERENCE, an unprecedented LIVE-STREAM event I’ll be MC’ing on March 12, 2022. At this fast-paced, interactive […]
November 13, 2021
The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is the sequel to my first book (The Best Medicine) about being a family physician […]
November 12, 2021
Early readers have told me that this will be their favorite Christmas present to give to family and friends this year: The Best Gift: Tales of a […]
November 12, 2021
According to a report from the AMA, while the COVID-19 pandemic has been challenging for everyone, digital tools have allowed people to work remotely, participate in school from […]
November 11, 2021
The excitement is building for the November 16 release of my next book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons can be preordered […]
November 11, 2021
I love what my friend, Congressman Doug Lamborn, wrote today about Veteran’s Day (and my hero, my dad):
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021
Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
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September 16, 2022
A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 29, 2022
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
October 7, 2022
HealthDay reports that “drinking too many sugary beverages may increase the risk of death from cancer.” This is according to a study published in Cancer, Epidemiology, Biomarkers & Prevention.
October 10, 2022
An analysis found that 4.5 million global cancer deaths in 2019, or more than 44%, may have been preventable.