Nutritional Health
December 28, 2021
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
December 27, 2021
All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]
December 16, 2021
Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021
An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021
HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021
My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021
Recently federal regulators placed a so-called “black box warning” on breast implant packaging.
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June 12, 2022
I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
June 16, 2022
Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
June 27, 2022
How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
July 8, 2022
HealthDay reported, “Women who follow a healthy plant-based diet after menopause appear to face a substantially lower risk for breast cancer, new French research indicates.”
July 25, 2022
Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
August 3, 2022
A large study concluded that drinking coffee during pregnancy is NOT associated with elevated risk for adverse health outcomes.