Nutritional Health
December 28, 2021
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
December 27, 2021
All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]
December 16, 2021
Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021
An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021
HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021
My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021
Recently federal regulators placed a so-called “black box warning” on breast implant packaging.
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May 20, 2022
HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
May 24, 2022
For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
May 25, 2022
Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
June 2, 2022
Multivitamins or multiminerals (sometimes called “multis”) are the most popular supplements among the general population in America. There’s no standard formula for multis, so ingredients will […]
June 3, 2022
StudyFinds is reporting on research claiming, “There may be a much better way of treating a child’s attention deficit hyperactivity disorder (ADHD) symptoms than using medication — […]
June 8, 2022
Moderate consumption of coffee, with or without sugar, is associated with a reduced risk of death, according to a prospective cohort study of British adults.