Nutritional Health
January 19, 2022
New cases of COVID infections are surging and in the U.S. are at the highest levels of the pandemic. The fast-spreading Omicron variant is fueling this […]
January 18, 2022
We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]
January 17, 2022
Recent CDC research provided strong evidence that the COVID-19 vaccines protect dramatic protection from COVID breakthroughs causing severe outcomes or death. Out of more than 1.2 […]
January 14, 2022
A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 13, 2022
Uncontrolled blood pressure (BP) is a leading cause of death and disability. Until recently, there was no convenient way for physicians and their teams to be […]
January 12, 2022
New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022
A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022
Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
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April 26, 2022
I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 29, 2022
I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
May 2, 2022
When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 5, 2022
ConsumerLab.com is reporting on an observational study among nearly 10,000 adults (average age 46) in the U.S. who were followed for about 10 years that found […]
May 10, 2022
HealthDay reports, “Vegetarian diets are a healthy choice for growing kids – though they may slightly raise the odds of youngsters being underweight, a … study suggests.”
May 18, 2022
A report from the Rudd Center for Food Policy and Health at the University of Connecticut found that most U.S. children are still vulnerable to brand […]