Nutritional Health

June 14, 2023

A U.S. President’s Flag Day prayer

Today is Flag Day, commemorating the adoption of the American flag by the Continental Congress on this day in 1777. In his Flag Day address to […]
June 14, 2023

“Vaccine News You Can Use” for Family Physicians – Spring 2023

I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician Journal for a number of years. If you’d […]
June 12, 2023

Ask Dr. Walt – Episode #07 – Essential #3 – How to Lighten Your Load or The essential of reducing SADness—stress, anxiety, and depression

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “How to Lighten Your Load” […]
June 9, 2023

The Writer’s Studio 09 – My Interview with Steve Arterburn (Part 1)

Steve Arterburn is a best-selling author and popular radio host whose ministries have helped countless men and women. You’ll meet him on today’s The Inside Story: […]
June 7, 2023

“Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]
June 6, 2023

Remembering Normandy

Today is the 79th anniversary of the massive amphibious invasion of Nazi Europe by the Allies. More than 150,000 American and Allied troops, many just 18 […]
June 5, 2023

Ask Dr. Walt – Episode #06 – Essential #2 – Be Proactive in Preventing Disease or The Essential of Self-Care

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]
June 3, 2023

Would you consider supporting our 21st annual “Walk for Life” for Life Network today?

Barb and I are so delighted to be participating today in our 21st “Walk for Life” to support the incredible, life-affirming, and life-saving ministries of Life […]
June 4, 2010

Parents cautioned about giving children dietary supplements

On the front of its Personal Journal section, the Wall Street Journal reports that increasingly, Americans are giving their children dietary supplements. However, groups such as […]
June 7, 2010

Tests of Protein Powders and Drinks Show Some Lead Contamination

New tests by one of my favorite natural medicine web sites, ConsumerLab.com, found most protein powders, shakes and drinks to meet their nutrient claims, but two […]
June 9, 2010

New plan seeks to put PE back in school – Hallelujah!

U.S. schools and childcare programs could be required to include daily exercise as part of the new National Physical Activity Plan released recently. This is, in […]
June 9, 2010

Obesity Drives GERD Symptoms in Kids

In my book SuperSized Kids: How to protect your child from the obesity threat and on my SuperSized Kids Web site I write at some length about the many […]
June 21, 2010

Is OJ as good a source of vitamin D as supplements?

A glass of orange juice may not only help the vitamin pill go down. A new study suggests that fortified varieties can also help the body’s […]
June 21, 2010

Take Vitamin D With Largest Meal

Taking your vitamin D supplement with the largest meal of the day may boost its absorption substantially, according to a new study from researchers at the […]