Nutritional Health

June 9, 2023

The Writer’s Studio 09 – My Interview with Steve Arterburn (Part 1)

Steve Arterburn is a best-selling author and popular radio host whose ministries have helped countless men and women. You’ll meet him on today’s The Inside Story: […]
June 7, 2023

“Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]
June 6, 2023

Remembering Normandy

Today is the 79th anniversary of the massive amphibious invasion of Nazi Europe by the Allies. More than 150,000 American and Allied troops, many just 18 […]
June 5, 2023

Ask Dr. Walt – Episode #06 – Essential #2 – Be Proactive in Preventing Disease or The Essential of Self-Care

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]
June 3, 2023

Would you consider supporting our 21st annual “Walk for Life” for Life Network today?

Barb and I are so delighted to be participating today in our 21st “Walk for Life” to support the incredible, life-affirming, and life-saving ministries of Life […]
June 2, 2023

The Writer’s Studio 08 – My Interview with Debbie Macomber (Part 2)

Debbie Macomber, one of America’s most published and beloved authors, returns in Part 2 to share more about how she learned her craft as well as […]
May 31, 2023

Monthly Family Update – June 2023

Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
May 28, 2023

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 20, 2010

Raw milk advocates and health officials step up dispute

In the past, I’ve blogged about the potential dangers (including a few fatalities) from consuming or giving your children raw (unpasteurized) milk. Recently USA Today carried […]
May 27, 2010

Indulging in four unhealthy behaviors ages the average individual by 12 years

It is generally understood that being inactive, eating poorly, smoking, and drinking too much are bad – very bad – for your health. Now, a newly […]
May 31, 2010

Grilling This Memorial Day (and Summer)? Spices may play role in reducing cancer risk

Researchers are reporting that adding certain spices to your steaks or burgers before tossing them on the grill this Memorial Day (and summer)  will not only […]
June 1, 2010

Too much chocolate may be connected to depression

The Wall Street Journal reports that, according to a study published in the Archives of Internal Medicine, people who consume larger amounts of chocolate may be more […]
June 1, 2010

Soda consumption may weaken bones

In my book, SuperSized Kids: How to protect your child from the obesity threat, I discuss that sodas not only are associated with obesity, but may […]
June 4, 2010

Bullies Target Obese Kids

In my book, SuperSized Kids: How to protect your child from the obesity threat, I discuss the studies showing that if your child is overweight or […]