Mental Health
May 4, 2022
Efforts to vaccinate the U.S. population against COVID-19 prevented an estimated 17 million hospitalizations, more than 2.2 million deaths, and nearly $900 billion in health care […]
May 3, 2022
CNN reports that “after years of recommending regular aspirin to prevent heart attack and stroke,” scientists with the U.S. Preventive Service Task Force (USPSTF) “now see little […]
May 2, 2022
When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 1, 2022
Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
April 30, 2022
With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 29, 2022
I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022
Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
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August 31, 2022
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
October 27, 2022
Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]