Mental Health

December 11, 2022

The truth about 6 holiday health myths

With the winter holidays gearing up, a duo of doctors is crying “Bah, humbug!” over some seasonal health myths. From poisonous poinsettias to heady heat loss, […]

December 11, 2022

THIS AFTERNOON I was on the Stephen Ambrose “History Happy Hour” talking about my new WWII book

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) and […]

December 10, 2022

Saturday Book Report – TOMORROW catch me on the Stephen Ambrose History Happy Hour

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) and […]

December 9, 2022

Many pregnant women don’t know that a whooping cough vaccine prevents the disease in their newborns

Reuters reported that the FDA recommends the use of a whooping cough vaccine during the third trimester of pregnancy.

December 8, 2022

Thursday Ask Dr. Walt – What works for weight-loss?

Dear Dr. Walt, in your last two video blog Q&As, you’ve said why you do not recommend weight-loss supplements. So, what do you recommend? — Advice […]

December 7, 2022

Can you be too old to improve your nutrition?

The Washington Post reported on a study published in The New England Journal of Medicine that showed “that people can gain sizable health benefits at ANY age.

December 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10B – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”

May 13, 2011

Long work hours linked to increased heart risks

While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]

May 15, 2011

Regular fasting reduces heart risks

You are likely aware of folks who regularly fast for spiritual reasons. But, did you know that there are significant phyicals benefits to the discipline of […]

May 16, 2011

FREE E-BOOK: This week only!

In a blog yesterday, I told you about a book being released today, “An expose on teen sex and dating: What’s really going on and how […]

May 16, 2011

Men and women truly see things differently

There are still some, particularly ardent feminists, who claim that men and women are innately the same and that gender differences are environmentally acquired. As one […]

May 19, 2011

Too much TV increases cardiovascular risk for kids

In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]

May 23, 2011

Did you know premarital sex increases the later risk of divorce?

A recently released summary reviews the social science research over the past twenty years and reveals a strong correlation between premarital sexual activity and a significantly elevated […]