Mental Health

April 9, 2023

Easter Presentation – How Proof of the Resurrection of Jesus Changed My Life Forever

In 2021, I was honored to share a presentation entitled, How Proof of the Resurrection of Jesus Changed My Life Forever. This video was shown at […]

March 2, 2023

Monthly Family Update – March 2023

Here are the contents of this month’s newsletter: Pilgrimage to the Holy Land Worldwide Webinar to Healthcare Professionals on “Recognizing Religious Struggle” Bryson City Tales coming […]

February 23, 2023

Worldwide Webinar to Healthcare Professionals on Religious Struggle

Recently I had the honor and privilege of presenting a worldwide webinar to healthcare professionals on the topic of “Using a spiritual history to uncover religious […]

February 17, 2023

Today: Your Spiritual Influence at Work – Part Two – with Dr. James Dobson

My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]

February 16, 2023

Today: Your Spiritual Influence at Work – Part One – with Dr. James Dobson

My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]

February 14, 2023

Dear St. Valentine, What are the health benefits of your chocolate?

Chocolates are a perennially popular way to show someone you think they’re special, especially on St. Valentine’s Day! And dark chocolates may even be healthful. Here’s […]

February 9, 2023

Vaccine News You Can Use (for health professionals)

For a number of years, I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician magazine. In many of […]

February 7, 2023

12 Steps for Spiritual Strength Training and Spiritual Nutrition

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my bi-monthly “Ask Dr. Walt” column. In the January 2023 issue, I […]

February 16, 2011

Anger at God Common During Times of Crisis

Although people rarely talk about it, almost everyone experiences anger toward God at some point in their lives, commonly after the diagnosis of a serious illness, […]

February 21, 2011

Bright light therapy may benefit older patients with depression

The New York Times “Well” blog reported that, according to a study published in the Archives of General Psychiatry, bright light therapy, currently used to help […]

February 23, 2011

Music really does effect the brain

It turns out pople like music for the same reason they like eating or having sex: It makes the brain release a chemical (dopamine) that gives […]

February 25, 2011

Screen time (TV and computer) may be linked to increased heart risks

In multiple past blogs (see below) I’ve told you of the harms of too much screen time (TV, computer, video games, etc.) for your children. Many […]

March 2, 2011

Antidepressant eases menopausal hot flashes

For menopausal women suffering from hot flashes, nothing has proven more effective than hormone replacement. However, many women are reluctant to utilize this therapy, so they […]

March 4, 2011

Antioxidant supplements boost male fertility

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]