Mental Health

November 22, 2023

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]

November 21, 2023

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]

November 21, 2023

Thanksgiving over the loss of a child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]

November 20, 2023

Ask Dr. Walt 28 – School-Based Sex Education

It seems like everyone except parents want to teach or indoctrinate our children about their views and beliefs about sexual health and morals. Many claim to […]

November 17, 2023

Today, on our 50th Wedding Anniversary, can we share our story with you?

Barbara Ann Shaw and I gave shared our vows with family and friends, each other, and the Lord 50 years ago today. We’ve known each since […]

November 15, 2023

2nd Chance Proposal — 50 years later

Barb and I were engaged on Valentine’s eve, February 13, 1973, and then married on November 17, 1973 — 50 years ago the day after tomorrow. […]

November 13, 2023

Ask Dr. Walt 27 – Natural Medicines for Upper Respiratory Infections like a cold or the flu

The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to […]

November 10, 2023

Question: Is a high cholesterol linked to increased dementia risk?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. You may know that a high level of low-density lipoprotein, commonly known as […]

June 7, 2010

Post-Abortion Women Four Times More Likely to Abuse Drugs, Alcohol

A new study conducted by researchers at the University of Manitoba finds women who have had abortions are about four times more likely to abuse drugs […]

June 9, 2010

Obese kids more apt to be bullied, study confirms

In my book, SuperSized Kids: How to protect your child from the obesity threat, I address the research showing that overweight or obese children are “50% […]

June 10, 2010

Study Links Regular Bedtimes to Better Language, Reading, and Math Skills in Preschool Children

Children in households with bedtime rules and children who get adequate sleep score higher on a range of developmental assessments, according to a research abstract that […]

June 16, 2010

Statins can reduce sex drive

I have heard from male readers that when they began taking the cholesterol reducing statin medications (such as Crestor, Lipitor, lovastatin, simvastatin, etc.), they have experienced […]

June 28, 2010

Study: Working overtime increases heart risk

People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a […]

July 2, 2010

Strategies for Getting a Good Night’s Sleep

Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]