Mental Health

December 8, 2023

Ask Dr. Walt 31 – The Innkeeper’s Dream

I suspect each of you, like me, have special memories of extraordinary events that occurred for you or your family during Christmas seasons past, yes? Maybe […]
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December 6, 2023

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
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December 4, 2023

Ask Dr. Walt 30 – Reducing Holiday Stress

No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
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December 1, 2023

Monthly Family Update – December 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
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November 29, 2023

Wonderful news – “At First Light” earns three top prizes at the 2023 International Page Turner Awards

I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
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November 27, 2023

Ask Dr. Walt 29 – How to Discipline Your Child

When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
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November 24, 2023

More ideas for Thanksgiving leftovers

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
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November 24, 2023

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
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April 14, 2010

Acupuncture may provide some relief from depression during pregnancy

The New York Times reported in “Vital Signs” that, according to a new study published in the journal Obstetrics & Gynecology, “acupuncture may provide some relief” from […]
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April 16, 2010

Mentored By A Milker Of Cows

I’ve written an article about my dear friend and mentor, Bill Judge, for Revive Magazine. It’s called “Mentored By A Milker Of Cows.” You can read […]
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April 25, 2010

Should Kids take Fish Oil Supplements?

All the talk about the benefits of omega-3s has parents asking whether CHILDREN should take fish oil supplements. Omega-3s are important for neurodevelopment … and they’re now […]
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April 28, 2010

Belief in God Relieves Depression

I wanted you to read an excerpted from, “Belief in God Relieves Depression,” an interesting article in the The Washington Times by Jennifer Harper: The “Big […]
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April 30, 2010

Spanking your kid could hatch a bully? Don’t bet on it!

Well, here we go again. The news media and liberal pundits are lauding a new study that claims “… even minor forms of corporal punishment, such […]
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May 3, 2010

Your life span may be as wide as your smile

A quirky new study looks at smiles in pictures of baseball players and compares death rates. What did they find? The bigger the smile, the longer […]
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