There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
Runners who stretch before a run expended more energy and run shorter distances, according to a new study. Here are the details from WebMD: Some runners […]
Long-time readers know that I think that the Doctors of Pharmacology who publish the Natural Medicines Comprehensive Database have one of the best, if not the […]
The U.S. Consumer Product Safety Commission (CPSC) is urging consumers to replace their smoke alarm and carbon monoxide (CO) alarm batteries this weekend as clocks are […]
When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]