Men’s Health

August 13, 2021

Drug Discount Cards

There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
August 12, 2021

Fake Beef

The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
August 11, 2021

Loneliness dramatically increasing among teenagers who use smartphones or the Internet too much

A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 11, 2021

Loneliness dramatically increasing among teenagers who use smartphones or the Internet too much

A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
October 18, 2010

To Not Sleep, Perchance to Shorten Your Life

In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
October 22, 2010

Pre-Run Stretch May Hurt Endurance

Runners who stretch before a run expended more energy and run shorter distances, according to a new study. Here are the details from WebMD: Some runners […]
October 22, 2010

Study: Mental Health Deteriorates With Increased Television

In many previous blogs I’ve reminded you of the dangers of television exposure to your children and teens. Now, here’s a warning for us adults: a […]
October 27, 2010

Does MSM Work for Hair Loss?

Long-time readers know that I think that the Doctors of Pharmacology who publish the Natural Medicines Comprehensive Database have one of the best, if not the […]
November 6, 2010

Replace Smoke and CO Alarm Batteries This Weekend for Daylight Saving Time

The U.S. Consumer Product Safety Commission (CPSC) is urging consumers to replace their smoke alarm and carbon monoxide (CO) alarm batteries this weekend as clocks are […]
November 6, 2010

Time change tonight offers chance to try to improve on slumber, experts say.

When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]