Men’s Health

September 3, 2021

Magnet sets that injure kids recalled

The Washington Post reported the Consumer Product Safety Commission “announced … a recall for two brands of high-powered magnet sets [Zen Magnets and Neoballs].”
September 2, 2021

Getting out of your chair every 30 minutes improves health

HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”
September 1, 2021

Some Call Christians Hypocrites and Here’s a Glaring Example

I’m a Christian, grateful to be a follower of Jesus. This is my tribe. Many outside the tribe call us hypocrites. Today I learned of a […]
August 31, 2021

Earlier Dinner Better for Kids and Parents

According to a report from the Institute of Family Studies, having dinner as a family is an important part of a family routine. Shared meals are a […]
August 30, 2021

Children Eating Too Many Dangerous Foods

I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that  “ultra-processed foods made up two-thirds of […]
August 29, 2021

A New Episode of “Ask Dr. Walt” on Liftable TV — Spiritual Health

LiftableTV has posted a new episode of “Ask Dr. Walt,” titled, “Spiritual Health.” 
August 25, 2021

Sugar can increase dementia and Alzheimer’s risk

A study presented at the Alzheimer’s Association International Conference reported that “Total sugar intake may affect cognitive function over time, with higher amounts potentially increasing the […]
August 24, 2021

Should physicians wear a white coat?

When I began my “Ask Dr. Walt” program on Liftable TV, the production team debated whether I should wear a white coat or not. New research […]
August 30, 2010

Recommendations for Adult Doses of Vitamin D Increasing

According to the experts at the Natural Medicines Comprehensive Database, Vitamin D doses recommended for routine supplementation in adults will continue to move higher. Many experts, […]
September 3, 2010

New Alternative to DEET to Prevent Mosquito Bites

#mce_temp_url#Six insect repellents earn recommendations from Consumer Reports As we head into the final holiday weekend of the summer, many of you may be outdoors this […]
September 7, 2010

What to do for nighttime leg cramps?

Patients and doctors are still looking for something that works and is safe for nocturnal leg cramps. Almost half of elderly patients have frequent leg cramps […]
September 8, 2010

Strong relationships improve chances of living longer

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss what I call the “four wheels of health”: physical, emotional, […]
September 12, 2010

Having good friends appears to ‘boost’ survival

Last week I blogged on the topic that “Strong relationships improve chances of living longer.” Now, another study is showing that having a good network of […]
September 15, 2010

MEDIA ALERT – Dr. Walt to be on The Harvest Show on Thursday, 9/16

I’m scheduled to be a guest on the The Harvest Show (on the LeSEA national cable TV network) discussing my newest health book, “10 Essentials of Happy, […]