Men’s Health

March 29, 2022

Light exposure during sleep linked to increased blood sugar and heart rate

I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 28, 2022

Vaccination appears to lower risk of long COVID

A study conducted in Israel found that people vaccinated against COVID-19 were 50 percent to 80 percent less likely to experience seven of the 10 most […]
March 27, 2022

SNEAK PEAK – Part Four – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 26, 2022

Only 3 weeks until the WWII book about my dad’s heroism and exploits releases

Over 15 years in the research and writing, the WWII book about my father and his exploits, “At First Light: A True World War II Story […]
March 24, 2022

Study: More U.S. women behind on recommended cervical cancer screening in recent years

MedPage Today reports, “More and more U.S. women were behind on guideline-recommended cervical cancer screening in recent years.”
March 23, 2022

Marijuana use associated with higher cardiovascular risk

Research suggests that the use of marijuana may dramatically raise a person’s risk for heart disease and hardening of the arteries.
March 22, 2022

Unvaccinated kids 8 times more likely to get COVID-19

Research published in the journal Pediatrics showed that COVID-19 incidence was eight times greater in unvaccinated children than in those who had been vaccinated.
March 21, 2022

Does your favorite sunscreen cause cancer?

According to ConsumerLab.com, “Scientists have discovered at least two different compounds in sunscreen that are carcinogens — benzene and benzophenone.” Carcinogens are substances that can cause cancer.
October 5, 2009

How to Catch the 2009 H1N1 (Swine) Flu

What’s the single most efficient way to catch H1N1 swine flu? OK, that’s a no-brainer. Having a sick person cough directly into your face cannot be […]
October 12, 2009

Reason One to Get the Swine Flu Vaccine – It’s Safe and Effective

Up to 1/3 of Americans who are asked say that they believe the Swine flu vaccine is not safe and/or it has not been tested enough. […]
October 12, 2009

Reason Two to Get the Swine Flu Vaccine – It Will Prevent Death

The good news about the Swine flu (2009 H1N1) epidemic is that, so far, it’s been very mild. Most of the patients I’m seeing in the […]
October 12, 2009

The Ten Commandments of Preventive Medicine – Part 8 – Alternative Medicine

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
October 22, 2009

New Swine Flu Website from the AMA looks terrific

The American Medical Association (AMA) has just today unveiled a new Web site for patients like you who want to learn more about the 2009 H1N1 (Swine) […]
October 22, 2009

Does elderberry fruit extract block the influenza virus? It may!

According to the Natural Medicines Comprehensive Database, (an subscription-based, independent, evidence-based, and highly trustworthy website that I highly recommend), “extracts of elderberry seem to block replication of […]