Men’s Health

November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 25, 2021

An amazing Thanksgiving proclamation by the President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 24, 2021

A Thanksgiving Prescription for You!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2021

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 22, 2021

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2021

Thanksgiving Over the Loss of a Child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021

“The Best Gift” is on a Black-Friday sale already

My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
October 5, 2009

How to Catch the 2009 H1N1 (Swine) Flu

What’s the single most efficient way to catch H1N1 swine flu? OK, that’s a no-brainer. Having a sick person cough directly into your face cannot be […]
October 12, 2009

Reason One to Get the Swine Flu Vaccine – It’s Safe and Effective

Up to 1/3 of Americans who are asked say that they believe the Swine flu vaccine is not safe and/or it has not been tested enough. […]
October 12, 2009

Reason Two to Get the Swine Flu Vaccine – It Will Prevent Death

The good news about the Swine flu (2009 H1N1) epidemic is that, so far, it’s been very mild. Most of the patients I’m seeing in the […]
October 12, 2009

The Ten Commandments of Preventive Medicine – Part 8 – Alternative Medicine

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
October 22, 2009

New Swine Flu Website from the AMA looks terrific

The American Medical Association (AMA) has just today unveiled a new Web site for patients like you who want to learn more about the 2009 H1N1 (Swine) […]
October 22, 2009

Does elderberry fruit extract block the influenza virus? It may!

According to the Natural Medicines Comprehensive Database, (an subscription-based, independent, evidence-based, and highly trustworthy website that I highly recommend), “extracts of elderberry seem to block replication of […]