Men’s Health

June 20, 2022

New Blog Features Starting This Week

Dear readers, starting this week marketing and webmaster, Steve Raquel, and I will be starting some new weekly features that I hope you will enjoy and […]
June 19, 2022

FATHER’S DAY TRIBUTE TO HERO – MY DAD – A podcast about his unbelievable WWII exploits – “At First Light”

On this Father’s Day, I’m so happy to present to you some unbelievable information about my hero, my dad, and his WWII exploits. I was delighted […]
June 18, 2022

One-third of men foolishly believe an annual checkup is unnecessary

A third of men don’t think they need annual checkups with their doctor and almost two-thirds believe they are naturally healthier than other men, a new survey […]
June 17, 2022

Watching under one hour of TV a day reduces coronary heart disease and blood clots

It’s tempting to binge-watch TV shows, and it might be hard to get off the couch after just one or two episodes. But it could be worth […]
June 16, 2022

People may find intermittent fasting easy and convenient

Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
June 15, 2022

Daily e-cigarette use – becoming more common and costly

MedPage Today reports, “Each day between 2017 and 2019, nearly 2,300 adolescents and young adults became new daily tobacco users – a figure that mirrors statistics […]
June 13, 2022

Survey: Many people lack knowledge of risks of sunburn and tanning

HealthDay reported, “While most people probably know it’s not safe to get a sunburn, many may not realize that tanning also increases the risk of skin […]
June 12, 2022

Are you considering a longer fast for spiritual reasons?

I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
October 22, 2009

Does elderberry fruit extract block the influenza virus? It may!

According to the Natural Medicines Comprehensive Database, (an subscription-based, independent, evidence-based, and highly trustworthy website that I highly recommend), “extracts of elderberry seem to block replication of […]
October 26, 2009

White mulberry for type 2 diabetes? Does it work?

Natural medications (herbs, vitamins, and supplements) are popular among my patients, and among Americans. White mulberry is gaining popularity as a treatment for type 2 diabetes. […]
November 12, 2009

Guys, keeping your cholesterol low may reduce your prostate cancer risk

There’s good news for men concerned about developing prostate cancer. The AP reports, “Men may protect more than their hearts if they keep cholesterol in line: […]
November 17, 2009

Readers ask about my response to the Zetia / Vytorin study that is all over the news

Cholesterol Drug Controversy Continues Some of you are wondering about my response to this news. First of all, you should know that I’m on Vytorin. My […]
November 21, 2009

Deaths from H1N1 vaccine = ZERO. Deaths from H1N1 illness approaching 7000.

As of 15 November 2009, the World Health Association (WHO) is reporting that worldwide more than 206 countries and overseas territories or communities have reported laboratory confirmed […]
December 5, 2009

The Essential Role of the Father (and a Doula) in Childbirth — “Let my people go!”

In the 1990s, I published a number of papers in the medical and birthing literature to help birthing families design and experience safer and more satisfying […]