Men’s Health

December 21, 2021

Prevent a Christmas tree fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful. The National Fire Protection Association offers these suggestions […]
December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
August 20, 2009

New H1N1 Swing Flu guidelines for businesses

NBC Nightly News last night, in their lead story, reported, “Government health officials have been brainstorming for weeks now, working on guidelines for what is expected […]
August 23, 2009

Hormones beat botanicals for hot flashes but memory may suffer

My patients suffering with perimenopausal or menopausal symptoms often wonder about the safety and effectiveness of hormone therapy or botanicals (such as black cohosh and red […]
August 23, 2009

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
August 27, 2009

Chewing Tobacco No Safer Than Smoking

Tobacco users who think it’s safer to dip snuff or chew tobacco than smoke are dead wrong, researchers say. A study has found that taking one pinch […]
August 30, 2009

Will the Swine Flu Vaccine be safe?

At my practice, patients are already asking about the safety of H1N1 (Swine) flu vaccine – event though it’s not likely to be out for a […]
August 31, 2009

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]