Men’s Health

May 3, 2022

Most people do NOT need a daily low-dose aspirin

CNN reports that “after years of recommending regular aspirin to prevent heart attack and stroke,” scientists with the U.S. Preventive Service Task Force (USPSTF) “now see little […]
May 2, 2022

Research weighs risks and benefits of melatonin use

When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 1, 2022

Monthly Family Update – May 2022

Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
April 30, 2022

SNEAK PEAK – Part Five – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
August 10, 2009

Separating Swine Flu Myths From Facts

With the world facing its first pandemic of influenza in over forty years, it’s easy to get caught up in all the hullabaloo that’s circulating about […]
August 12, 2009

10 Reasons Married Women May Not Have A Satisfying Sex Life

Are you married and yet find that your sexual relationship with your spouse has fallen off or is non-existent? Well, you’re not alone. Men and women […]
August 13, 2009

Surgical techniques may help alleviate migraines

When I first read the medical headlines saying that there was a surgery in which 83% of the patients reported at least a 50 percent reduction […]
August 13, 2009

Federal health officials target sugary drinks as largest driver of obesity epidemic

The Boston Globe is reporting that, according to federal disease investigators, “the cost of treating obesity has doubled in the past decade,” and “sugar-laden beverages” are […]
August 17, 2009

Sports creams may do little for pain

You know, there are just certain things I’ve never questioned — like sports creams help sore muscles or joints. Well, it turns out that one may […]
August 19, 2009

Four lifestyle choices reduce risk of chronic disease 80 percent

What an interesting new study. It concludes that to dramatically reduce your healthcare costs, to lengthen your life, to improve the quality of your life, and, […]