Men’s Health

July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022

Most people think their diet is healthier than it is

How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 25, 2022

Saturday Book Report – “At First Light” featured in national podcast

I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
April 17, 2009

Employed by God: If you are a Christian and you are working in a secular position, are you working for God?

The delusion (the fixed false belief) that some people do sacred work for God while the rest of humanity settles by doing secular work is an […]
April 21, 2009

Considering an Alternative Therapy? Here are signs that it may be fraudulent and unsafe

According to HealthDay News, alternative therapies, such as herbal remedies, acupuncture, or acupressure, are becoming increasingly popular. But you should always use caution when experimenting with […]
April 21, 2009

What Are Friends for? A Longer Life!

Tara Pope, one of my favorite columnists, reports in the New York Times: “In the quest for better health, many people turn to doctors, self-help books […]
April 21, 2009

His Brain, Her Brain: The Impact upon Patient, Personal, and Professional Relationships

In 2008 I was honored to be asked to present this topic to the 36th Annual Conference of the American Academy of Physician Assistants in San […]
April 27, 2009

7 Ways to Protect Yourself from the Flu (in general) or the Swine Flu (in particular)

Prevention of the flu, and protection from the virus, is really no different than any other cold or flu. Just remember “the simple things” are what […]