Men’s Health

April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]

April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”

April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]

April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”

April 17, 2022

My Easter Sermon

Last year, I was honored to give the Easter Sermon for the Virtual International Easter celebration. In this message, I present the overwhelming evidence for the resurrection of […]

January 30, 2009

Faith-Based Health and Healing – Part 2 – What Value Should We Place on Our Health?

Good Health Can Become an Idol Many of the more recent controversial developments in conventional medicine (cloning, assisted suicide, embryo research) have arisen because some believe […]

February 2, 2009

Medical and Spiritual Considerations for Christian Fasting

Here’s the outline of a talk I gave on the medical and spiritual aspects of fasting for Christians. I gave the talk at the National Day […]

February 9, 2009

His Brain, Her Brain Interviews with Dr. Walt and Barb Available for Download

If you’ve wanted to hear an interview with Dr. Walt and Barb about their book, His Brain, Her Brain: How divinely designed differences can strengthen […]

February 12, 2009

Barb’s Lasagna Recipe — Requested by Many of Dr. Walt’s Listeners

On a couple of my radio interviews this week, I mentioned Barb’s heart-healthy Lasagna Recipe and my shock that cooking a lasagna with soy crumbles was, […]

February 16, 2009

Dr. Walt chosen to work with Coach Joe Gibbs and his “Game Plan for Life.”

I’ve been working since last summer on a chapter that will appear in a book with three-time Super Bowl winning coach and NASCAR owner, Joe Gibbs. […]

February 18, 2009

How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types […]