Men’s Health

October 6, 2021

Eating breakfast regularly reduces mortality risks

A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]
October 5, 2021

Breast milk strengthens the hearts of babies

Breast milk can give preemies’ hearts a big boost, a groundbreaking study suggests.
October 4, 2021

To live longer, walk more

A new study is reporting that folks who took about 7,000 steps a day had a 50 to 70 percent lower risk of premature death from […]
October 2, 2021

Monthly Family Update – October 2021

Here are the contents of this month’s newsletter: New Episodes of “Ask Dr. Walt” Available at Liftable TV Two New Television Shows feature Dr. Walt (“A […]
October 1, 2021

Watch out for pre-diabetes

About 1 in 3 adults and 1 in 5 adolescents in the U.S. have prediabetes and most are unaware. To help limit progression to diabetes you […]
September 30, 2021

How to Treat Nosebleeds

People often ask how to stop nosebleeds. Here’s the latest from the experts at Prescriber’s Letter.
September 29, 2021

Avoiding Jet Lag

The resurgence of travel will bring questions about jet lag. Here’s the latest from the experts at Prescriber’s Letter for those on trips of three or […]
September 28, 2021

Preventing Kidney Stones

Anyone who has suffered from the excruciating pain of a kidney stone will want to prevent them in the future. Here’s the latest from the experts […]
January 30, 2009

Faith-Based Health and Healing – Part 2 – What Value Should We Place on Our Health?

Good Health Can Become an Idol Many of the more recent controversial developments in conventional medicine (cloning, assisted suicide, embryo research) have arisen because some believe […]
February 2, 2009

Medical and Spiritual Considerations for Christian Fasting

Here’s the outline of a talk I gave on the medical and spiritual aspects of fasting for Christians. I gave the talk at the National Day […]
February 9, 2009

His Brain, Her Brain Interviews with Dr. Walt and Barb Available for Download

  If you’ve wanted to hear an interview with Dr. Walt and Barb about their book, His Brain, Her Brain: How divinely designed differences can strengthen […]
February 12, 2009

Barb’s Lasagna Recipe — Requested by Many of Dr. Walt’s Listeners

On a couple of my radio interviews this week, I mentioned Barb’s heart-healthy Lasagna Recipe and my shock that cooking a lasagna with soy crumbles was, […]
February 16, 2009

Dr. Walt chosen to work with Coach Joe Gibbs and his “Game Plan for Life.”

I’ve been working since last summer on a chapter that will appear in a book with three-time Super Bowl winning coach and NASCAR owner, Joe Gibbs. […]
February 18, 2009

How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types […]