Marriage and Family Health

March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 9, 2022

COVID Booster advice keeps changing so here’s how to figure out what you should do

It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]
March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
March 7, 2022

Getting vaccinated after COVID infection drastically reduces the risk of reinfection

People with a history of COVID-19 who get vaccinated appear to have a dramatically reduced risk of future reinfection.
March 6, 2022

SNEAK PEAK – Part One – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 5, 2022

Only six weeks until the release of “At First Light,” the WWII book about my dad

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 4, 2022

Surprising research evaluates vegetable consumption on heart risks

An analysis of the diets of nearly 400,000 U.K. adults found that eating veggies, especially cooked veggies. does NOT reduce your risk of heart disease over […]
March 3, 2022

Study: Ivermectin does not prevent patients with COVID-19 from becoming severely ill

Reuters reports “researchers found that treatment with the anti-parasite drug ivermectin did not prevent patients with COVID-19 from becoming severely ill in a randomized clinical trial.”
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
July 10, 2022

Sunday Note – Crisis Pregnancy Centers Under Attack

For over 20 years, Barb and I have had the tremendous honor of supporting Life Network here in Colorado Springs and each June many of you […]
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
August 2, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 5)

Not only did the children I cared in my Family Medicine Practice in Kissimmee, Florida, keep me young — so did some of my early experiences as […]
August 7, 2022

Sunday Note – A Dangerous Trend: Video-Based Abortions

My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]