Marriage and Family Health

April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
June 18, 2010

Lesbians are the “Best Parents Ever”? Eight reasons why the latest study doesn’t prove anything!

You’ve all seen the headlines by now: “Children of lesbian parents do well.” These headlines are based on a study published in the journal Pediatrics. Here’s a excellent […]
June 18, 2010

Mothers with kids at home needed to fill out brief survey by Father’s Day

The headlines at MSNBC are no different that those carried by most news media this last month: “Children of lesbian parents do well.” These headlines are […]
July 7, 2010

Showing Gratitude for Partner’s Generosity Strengthens Bonds

When you do something for your romantic partner, is it the thought that counts? Yes, but a new study suggests something else matters: the return favor of […]
July 11, 2010

My Family, or the Poor?

In times of economic difficulty, charitable organizations and faith communities all report a significant drop off in giving. I know that at our Mission Medical Clinic, […]
August 18, 2010

Obesity associated with reduced sexual activity AND poorer health

Need a motivation for losing some more weight? Well, if you’re married, here’s a pretty good one. The Los Angeles Times “Booster Shots” blog reported, “It […]
August 30, 2010

The Amazing Story of Anastasha – Part 9 – Day of Life 192

Here’s another update for you from Craig DeLisi about his unborn child Anastasha, who has been diagnosed with anencephaly, for which there is no cure or […]