Heart Health
November 12, 2022
Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized.
November 11, 2022
Experts say there are several ways to boost the immune system and reduce the risk of illness during the cold and flu season.
November 10, 2022
Dear Dr. Walt, is being overweight or obese really dangerous? My family doctor seems to think so, but I read conflicting opinions. Some say […]
November 9, 2022
Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.
November 8, 2022
For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 7, 2022
New research shows that the most common COVID-19 variants have symptoms very similar to the common cold AND VERY DIFFERENT from previous stains of COVID.
November 5, 2022
Ascot Media is continuing a successful Veteran’s Day PR campaign for my WWII book, At First Light. We’re now going to continue the campaign through the holiday season. I […]
November 4, 2022
CNN reported on a new study revealing that some of the side effects of the mRNA COVID-19 vaccines are actually a very good thing.
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February 24, 2022
HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
February 25, 2022
Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions that can be long-lasting. Now we can add the concern […]
March 4, 2022
An analysis of the diets of nearly 400,000 U.K. adults found that eating veggies, especially cooked veggies. does NOT reduce your risk of heart disease over […]
March 14, 2022
HealthDay reports, “Regular blood pressure readings at home are more accurate for diagnosing high blood pressure than those taken at a doctor’s office.”
March 16, 2022
Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
March 23, 2022
Research suggests that the use of marijuana may dramatically raise a person’s risk for heart disease and hardening of the arteries.