Heart Health

December 23, 2023

The Christmas Child Who changed the world

Christmas is a time of hope and blessings, a celebration of life and salvation. The Scriptures teach us that children are a blessing from God. It […]
December 22, 2023

A Wonderful Christmas Story – Part 3

Two days ago, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here and Part 2 here. This is […]
December 21, 2023

A Wonderful Christmas Story – Part 2

Yesterday, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here. This is the second of three parts. I hope […]
December 20, 2023

A Wonderful Christmas Story – Part 1

My most popular books, at least based on sales and letters, are the Bryson City series. In the second book in this series, Bryson City Seasons, I […]
December 19, 2023

Wreaths Across America honors my father

My family and I are so grateful to the volunteers and donors at Wreaths Across America for honoring my father and those heroes buried with him.
December 19, 2023

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 18, 2023

Toy safety tips for Christmas day

As the presents are being opened at Christmas, if you have small children in the house, the U.S. Consumer Product Safety Commission (CPSC) urges gift-givers to […]
December 17, 2023

If the origin of Christmas is “pagan,” should Christians celebrate the holiday?

As we approach the Christmas holiday, Christians will often be challenged by those who note the “pagan” origin of Christmas. As a result, some Christians believe […]
February 13, 2010

Consuming one serving of chocolate every week may reduce stroke risk

Just in time for your Valentine’s weekend, a new report indicating that chocolate may both cut your risk of a stroke and reduce the risk of […]
February 16, 2010

Herbals and Heart Health

The folks at Natural Standard recently sent out a notice of a significant review in the cardiology literature on the potential interactions between herbs and heart […]
February 17, 2010

What to Do When Heart Disease Hurts Your Sex Life

This article, from Health.com, will be, I would think, very helpful for married couples where one or both spouses has cardiovascular disease. It answers a number […]
February 21, 2010

One in five US teens may have abnormal lipid levels — most related to overweight or obesity

The Washington Post reports that “one out of every five US teenagers has a cholesterol level that increases the risk of heart disease,” according to a new […]
February 21, 2010

Obese Children Twice as Likely to Die Young

In my Amazon.com best-selling book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if we did not stem the epidemic […]
March 3, 2010

Why is optimism is associated with health, pessimism with disease?

So, be honest: Is you life glass half-full or half-empty? I tend to be the former, and based upon the research I’m glad I have a […]