The Los Angeles Times “Booster Shots” blog reports a study published in the journal Medicine & Science in Sports & Exercise suggesting that Pilates is “as […]
I shared in our last episode how love, social support, intimacy, security, safety, satisfaction, connectedness, and community all can affect our physical, emotional, and spiritual health. […]
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
A few years back, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted […]
What do doctors mean when they talk about spiritual health? And did you know that your spiritual health can have a dramatic effect on your physical […]